在2023年07月21日体重纪录(没有日志纪录)
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83.2 公斤
最近减少: 10.3 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
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1158 千卡
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脂肪: 23.87克 | 蛋白质: 62.65克 | 碳水物: 179.34克.
早餐: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. 午餐: Great Value Bacon, Whole Wheat Bread, Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle). 晚餐: Ground Turkey (Cooked), Bertolli Marinara Sauce, Ziti, Great Value Bottled Water (Bottle), Texas Toast. 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
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一星期增加3.2 公斤
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评论
Love that profile picture!
2023年07月22日 会员:: shirfleur 1
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Oh thabks! I’ve had medical professionals say I don’t look my weight. My ideal is 160 and that’s my target. I am eternally grateful to have a classic hour glass figure. 💯
Have a gorgeous weekend! 💜🌈
2023年07月22日 会员:: oceanladyjulia
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