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I seriously fell off the wagon Thursday - Sunday. I have to work harder to stay diligent on the weekends.
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110.5 公斤
最近减少: 0 公斤.
还有: 28.8 公斤.
饮食准则: 低.
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986 千卡
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脂肪: 26.44克 | 蛋白质: 64.10克 | 碳水物: 126.04克.
早餐: oscar mayer honey ham, egg, kroger wheat bread. 午餐: lean cuisine chicken fried rice. 晚餐: Jen's Crockpot Chicken & Dumplings. 小食/其他: rice krispies treat, laughing cow cheese wedge, ritz roasted vegetable crackers. 更多的......
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一个星期减少1.0 公斤
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