|
Oh well, to err is human . It’s a brand new week
|
63.5 公斤
最近减少: 22.9 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
|
|
1214 千卡
|
脂肪: 62.72克 | 蛋白质: 63.78克 | 碳水物: 106.69克.
早餐: Northumberland Coffee Cream, Tropicana Trop50 Orange Juice, Sweet Cherries. 午餐: Tangerine, Northumberland Coffee Cream. 晚餐: Clarified Butter Ghee, Cooked Mature Onions, Cooked Chard (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Corn On The Cob with Butter. 小食/其他: Activia Probiotic Yogurt. 更多的......
|
一星期增加0.4 公斤
|