在2023年07月16日体重纪录（没有日志纪录）
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111.2 公斤
最近减少: 6.8 公斤.
还有: 31.2 公斤.
饮食准则: 合理的.
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1570 千卡
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脂肪: 82.23克 | 蛋白质: 64.29克 | 碳水物: 150.17克.
早餐: Absolutely None. 午餐: Kraft Double Cheddar Shredded Cheese, Salt , No Name Zesty Pasta Sauce , Tomatoes, Compliments Smokies - Extra Smoky, President's Choice Multigrain Pizza Crust, Coffee. 晚餐: Hellmann's Real Mayonnaise, Tomatoes, Bick's Dill Pickles (Garlic), French's Classic Yellow Mustard, Bread, My Whole Wheat, Butter (Salted) , Roast Beef. 小食/其他: Dole Peach Cup . 更多的......
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一星期增加3.5 公斤
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 评论
2023年07月16日 会员：: PrairieSue
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Thanks for always making this community such a wonderful place, grandma! It makes me smile whenever I see a sweet comment left by you on someone's post. You're a lovely person.
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Awww such a nice thing to say 💕
But I am the one who has benefited by all the kind and encouraging comments people here have sent my way. This is such an amazing community! Always a kind word, a helpful hint, a great recipe, and tons of good ideas in the recipe photos. My fellow FS members have it all going on when we really need it. ☺️
2023年07月17日 会员：: grammalaura
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