5 days stable or losing. Inflammation up, bug it will go down. 🌈
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82.6 公斤
最近减少: 10.8 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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1002 千卡
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脂肪: 13.88克 | 蛋白质: 77.99克 | 碳水物: 142.76克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bacon, Great Value Romaine Lettuce, Roma Tomatoes. 晚餐: Great Value Broccoli Florets, Carrots, Idahoan Foods Original Mashed Potatoes, Skinless Chicken Breast. 小食/其他: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. 更多的......
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一星期增加5.1 公斤
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评论
Temporary, temporary, temporary!
2023年07月16日 会员:: shirfleur 1
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Absolutely! Thanks for your support!
2023年07月17日 会员:: oceanladyjulia
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@dcuban1 thank you! I definitely do! 💯
2023年07月17日 会员:: oceanladyjulia
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