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completed 1st milestone in web/marketing project i'm doing to help a friend. 1st time since pre-brain tumor time that I've spent considerable time working at computer and ambivelant about it. the sitting and working is physically wrecking me. feel horrible. Need standing desk or adaptation.
The sense of accomplishment, though, is lifting me. And he should be gifting me a new graphics/video editing workstation. woot!
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110.3 公斤
最近减少: 0 公斤.
还有: 8.3 公斤.
饮食准则: 100％.
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1044 千卡
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脂肪: 74.68克 | 蛋白质: 43.77克 | 碳水物: 48.25克.
早餐: Heavy Cream, Coffee (Brewed From Grounds), Jimmy Dean Fully Cooked Original Pork Sausage Patties. 午餐: Roast Beef Wrap. 更多的......
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稳定体重
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