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Ok the winter cold cravings for comfort warm food comes to an end today 😋😄
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119.2 公斤
最近减少: 90.8 公斤.
还有: 49.2 公斤.
饮食准则: 合理的.
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270 千卡
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脂肪: 4.90克 | 蛋白质: 10.80克 | 碳水物: 48.35克.
早餐: Nature's Choice Baobab Powder, Hot Water, Coffee with Milk, Fresh Lemon Juice, Cinnamon , Apples , Oats Cereal (without Salt, Cooked with Water, Unenriched) , Lifestyle Food Chia Seeds, PB2 Powdered Peanut Butter, Coffee with Milk. 更多的......
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一星期增加2.8 公斤
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