在2023年07月13日体重纪录（没有日志纪录）
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82.0 公斤
最近减少: 11.5 公斤.
还有: 9.4 公斤.
饮食准则: 合理的.
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1119 千卡
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脂肪: 28.10克 | 蛋白质: 84.57克 | 碳水物: 142.15克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Whole Wheat Bread, Kraft American Cheese Slice. 晚餐: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少1.3 公斤
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 评论
@ZenusWarriorPrincess I keep getting dead links and no comment. Thank you for your support! It’s always up and down with inflammation, but it’s still mainly going down. Slow and steady so it will stay off. Have a wonderful weekend!🌞
2023年07月15日 会员：: oceanladyjulia
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