Honey2016的日记, 2023年07月12日

@8:50AM=78KG (praying to reduce 2 more kg by EOM)
@8:00PM =77.3KG (had only tea and blavk coffee2)
Reached the goal which was to weigh 77.3 on 14thJuly. :)

77.3 公斤 最近减少: 3 公斤.    还有: 11.3 公斤.    饮食准则: 合理的.