was out harvesting concord grapes and the other stuff needed thinning for optimal growth... made a nice lunch with Vietnamese garlic chives red Malabar spinach sweet potato leaves lemon grass red onion lots of ginger and wine and a dash of soy sauce. the only thing I did not grow was the butter, bread, soy sauce and wine. a satisfying lunch.
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101.7 公斤
最近减少: 0 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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400 千卡
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脂肪: 20.00克 | 蛋白质: 10.00克 | 碳水物: 47.00克.
午餐: Publix Garlic Texas Toast, Wild Harvest Mixed Greens & Spinach Salad. 更多的......
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一星期增加0.5 公斤
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