在2023年07月11日体重纪录(没有日志纪录)
|
58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100%.
|
|
1398 千卡
|
脂肪: 112.99克 | 蛋白质: 79.60克 | 碳水物: 53.78克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. 午餐: Nature's Place natures place chicken thighs boneless skinless, Butter (Salted), Guerrero Zero Net Carbs Original Tortillas, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Metz Fresh Fresh Spinach Leaves, Olive Oil, Butter. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
|
一星期增加0.2 公斤
|
|
|