在2023年07月10日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1745 千卡
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脂肪: 64.50克 | 蛋白质: 121.00克 | 碳水物: 164.80克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Chobani Mixed Berry Blended Greek Yogurt, Goya Dark Red Kidney Beans, Beyond Meat Beyond Beef, Chi-Chi's Thick & Chunky Salsa (Mild), Del Monte Diced Tomatoes. 晚餐: Blue Bunny Chocolate & Vanilla Ice Cream, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Yehuda Gluten Free Matzo-Style Squares. 小食/其他: Robert Irvine's Fit Crunch - Peanut Butter, Siggi's Key Lime 2% Yogurt. 更多的......
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稳定体重
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