在2015年03月1日体重纪录（没有日志纪录）
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83.1 公斤
最近减少: 12.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2561 千卡
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脂肪: 85.61克 | 蛋白质: 151.33克 | 碳水物: 298.53克.
早餐: Morningstar Farms Veggie Breakfast Sausage Links, Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Great Value Organic Original Soymilk, Jif Creamy Peanut Butter, Welch's Grape Jelly, Nature's Own White Wheat Bread. 晚餐: Fish Sandwich with Spread on Bun. 小食/其他: Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat. 更多的......
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稳定体重
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