Ate 6 pies from the Banting fair at the Italian club yesterday. Weight stable.
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83.8 公斤
最近减少: 9.7 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1650 千卡
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脂肪: 131.16克 | 蛋白质: 78.39克 | 碳水物: 48.26克.
早餐: Almonds, Padkos Pumpkin Seeds, Pick n Pay Double Cream Greek Style Yoghurt. 晚餐: Egg, Halloumi Cheese, Almonds, Blue Cheese, Butter. 小食/其他: Dried Pumpkin and Squash Seed Kernels, Health Connection Wholefoods Sunflower Seeds, Pick n Pay Double Cream Greek Style Yoghurt. 更多的......
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稳定体重
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