在2015年02月28日体重纪录(没有日志纪录)
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83.1 公斤
最近减少: 12.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2670 千卡
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脂肪: 69.23克 | 蛋白质: 159.52克 | 碳水物: 357.88克.
早餐: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, Egg Beaters Egg Beaters All Natural 100% Egg Whites, Instant Brown Rice, Spinach, Quinoa, Cooked Yellow Corn (Canned), Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 晚餐: Rice-A-Roni Mexican Style Rice Mix, Kraft 2% Mexican Style Four Cheese, Morningstar Farms Meatless Crumbles, Old El Paso Tortilla. 小食/其他: Blueberries, Dannon Oikos Traditional Greek Yogurt - Strawberry, Athenos Roasted Garlic Hummus, Nabisco Wheat Thins Crackers - Reduced Fat, Halls Cough Drops, Banana, Pears, Chicken of the Sea Pink Salmon, cliff bar cliff builders. 更多的......
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一星期增加1.7 公斤
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