在2011年07月25日体重纪录(没有日志纪录)
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91.3 公斤
最近减少: 34.1 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1756 千卡
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脂肪: 43.12克 | 蛋白质: 89.76克 | 碳水物: 251.36克.
早餐: Slenderize - Blueberry Raspberry, Onions, Reduced Fat Mayonnaise with Olive Oil, Bagel Thins - Plain, Extra Lean Sliced Ham, Original Liquid Eggs, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Rice Cakes - Chocolate Crunch. 晚餐: 3-Color Deli Coleslaw, Garlic & Fine Herbs Gournay Cheese, Croccantini rosemary crackers, Corn Tortillas (Guerrero), Grilled Chicken Breast Strips, Dill Cucumber Pickles (Low Sodium). 小食/其他: Strawberry More Fruit Spread, Buttermilk Waffles, Premium Fudge Bars, Caramel Drops Sugar Free, Rice Cakes - Chocolate Crunch, Reduced Fat Mayonnaise with Olive Oil, Jewish Rye, Beef Outside Round (Steak, Trimmed to 0" Fat), Pineapple. 更多的......
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一星期增加7.6 公斤
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