Very salty cinema popcorn,malt balls and sugar drink And vetkoek…yeah
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119.8 公斤
最近减少: 90.2 公斤.
还有: 49.8 公斤.
饮食准则: 合理的.
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1275 千卡
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脂肪: 77.63克 | 蛋白质: 65.86克 | 碳水物: 79.66克.
早餐: Almonds , Butter , Egg (Whole) , Kiwi Fruit, Rocket, Avocados , Toasted Rye Bread . 午餐: Garlic Bread, Tomato and Cucumber Salad with Oil and Vinegar, Beef Steak. 晚餐: Freshpak Rooibos Cappuccino . 小食/其他: Manhattan Chewy Mints. 更多的......
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一星期增加7 公斤
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