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Ugh, ate crap at folks' all week. Feel icky.
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53.1 公斤
最近减少: 0 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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1788 千卡
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脂肪: 111.20克 | 蛋白质: 137.42克 | 碳水物: 74.55克.
午餐: Canola Oil, Radishes, Sesame Butter (Tahini) (Made From Kernels), Artichoke Hearts, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kale, Sesame Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baby Carrots. 小食/其他: Baby-Cut Carrots, Peanut Butter, Apples, Walnuts, Coconut Manna, Avocados, True Protein Pea pp, Almond Milk. 更多的......
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一星期增加0.9 公斤
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