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@9:00AM 78.9 approx
I had heavy food today nearly 1026 cal :-(
@10:45PM 79.5
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78.9 公斤
最近减少: 1.4 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1029 千卡
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脂肪: 32.42克 | 蛋白质: 20.76克 | 碳水物: 175.06克.
午餐: Almonds , Bananas , Almonds , Coffee with Milk and Sugar. 晚餐: Coffee with Milk and Sugar, Aloo Sabzi, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). 小食/其他: Haldiram's Bhujia Sev. 更多的......
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稳定体重
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