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Not as good as it was on the weekend, but understandable as I'm retaining water, and not walking the last few days. It's still a drop, which is ALL that matters.
Be the 🐢. Keep swimming 🐠
Happy Wednesday, FS family.
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96.7 公斤
最近减少: 0.9 公斤.
还有: 17.3 公斤.
饮食准则: 100％.
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1825 千卡
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脂肪: 164.29克 | 蛋白质: 77.61克 | 碳水物: 24.19克.
午餐: Johnsonville Original Breakfast Sausages, Butter (Salted), Fried Egg. 晚餐: Natursource Salad Topper Original, Mesclun, Tre Stelle Feta, Dressing - Citrus Honey, Tomatoes, Restaurant Style Sour Cream, Cracker Barrel Cheddar Cheese, Chili. 小食/其他: Compliments Naturally Smoked Bacon, Cracker Barrel Cheddar Cheese, Cows Creamery Moo Crisps. 更多的......
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2468 千卡
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运动:
烹饪 - 45 分钟, 步行（慢步的） - 3公里/小时 - 10 分钟, 睡眠 - 6 小时, 休息 - 17 小时 和 5 分钟. 更多的......
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一个星期减少0.3 公斤
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 评论
Are you sweating it out like me? This humidity is killer for me. I’d rather 30C and dry heat than this. Makes me moody and I don’t even care for much food. Ugh!! 😬
2023年06月28日 会员：: wifey9707
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I hate the humidity AND the heat, lol. Our heat pump needs replacing, but everything else in this 20 yr old house does too. Slowly going through each replacement on a highest priority first. ie Roof was done during COVID. Deck (which I fell through) done in 2021, last year was broken windows (how the hell they cracked is beyond me), this year is heat pump, next year generator... OMFG I told hubby had we sold when university started we wouldn't have this mess now, lol
2023年06月28日 会员：: CarbAbuser
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Not a fan of heat either. My dear ole soul that I clean for n. Wednesdays has her heat cranked. I nearly die there every time. And it gets worse. During the summer months, she has her heat on ,fans blowing, windows open and her AC cranked. Strangest mix ever, poor thing. 🤭
2023年06月28日 会员：: wifey9707
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2023年06月28日 会员：: wifey9707
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Poor thing. My mom was always cold. Wore sweaters even in summer. Drove me crazy.
2023年06月28日 会员：: CarbAbuser
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