Cricket的日记, 2007年08月7日

Happy to see some payoff reflected on the scale this morning. Got my 15 miles in yesterday. Thought of 100 reasons not to go - the hardest part of the ride (or any exercise probably) is getting out the door. It would be great to see 150 on the scale - it's been a few years, since before my last pregnancy for sure. At that point, I think I might feel secure enough to start Phase II.

68.9 公斤最近减少: 3.6 公斤. 还有: 3.2 公斤. 饮食准则: 合理的.

一个星期减少1.6 公斤

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You're doing a great job! Congrats on getting out the door to exercise. That is *definitely* the hardest part. You're so close to 150, I'm sure you'll be there soon. (PS- have a great celebration tomorrow, though.)

2007年08月7日会员：: Herbie

Awesome on the miles( is that on a bike or walk/running) either way your my hero and your so close to your goal

2007年08月8日会员：: anicolet


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Cricket的日记, 2007年08月7日

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