在2015年02月23日体重纪录(没有日志纪录)
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55.8 公斤
最近减少: 27.2 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1747 千卡
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脂肪: 127.04克 | 蛋白质: 119.33克 | 碳水物: 40.98克.
早餐: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 午餐: Heavy Cream, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Sanderson Farms chicken breast natural filets. 晚餐: Heavy Cream, Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. 小食/其他: Sanderson Farms chicken breast natural filets, Sanderson Farms chicken breast natural filets, mocha pot de creme, Heavy Cream, Coffee and Chicory. 更多的......
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稳定体重
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