end of 7 day gm cabbage soup diet. not too bad a diet weight loss minimal 1.1 kg small according to claims. Reason ---- no exercise --- too much (gluten) of the correct food. not given up today start calorie count diet + lent fasting. see results in month
|
85.5 公斤
最近减少: 11.5 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
|
一星期增加2.6 公斤
|