在2023年06月19日体重纪录（没有日志纪录）
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82.2 公斤
最近减少: 11.3 公斤.
还有: 9.6 公斤.
饮食准则: 合理的.
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1076 千卡
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脂肪: 23.43克 | 蛋白质: 69.40克 | 碳水物: 148.49克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Yoplait Original 99% Fat Free Yogurt - Blueberry. 晚餐: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). 更多的......
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稳定体重
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