在2023年06月20日体重纪录（没有日志纪录）
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69.8 公斤
最近减少: 11.2 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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1787 千卡
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脂肪: 50.44克 | 蛋白质: 153.44克 | 碳水物: 203.82克.
早餐: Great Value Frozen Tropical Fruit Mix, Vital Proteins Collagen Peptides, Green Tea, Dannon Oikos Triple Zero - Vanilla (Container). 午餐: Great Value Instant Enriched Long Grain White Rice, Great Value Broccoli Florets, Great Value Teriyaki Sauce Marinade & Sauce, Great Value Large Shrimp. 晚餐: Nectarines , Heinz Tomato Ketchup, Chick-Fil-A 8 Ct Chick-Fil-A Nuggets. 小食/其他: Cheez-It White Cheddar Snack Crackers , Cary's Sugar Free Low Calorie Syrup, Good Good Sweet Strawberry Jam, PBfit Original Peanut Butter Powder, Lewis Bake Shop Healthy Life Whole Wheat, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Premier Protein Cake Batter Delight Shake, Wellsley Farms Oranges, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. 更多的......
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一个星期减少5.7 公斤
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