在2023年06月16日体重纪录（没有日志纪录）
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66.9 公斤
最近减少: 2.5 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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1514 千卡
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脂肪: 52.73克 | 蛋白质: 165.00克 | 碳水物: 87.28克.
早餐: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Kibun Healthy Noodle, Egg. 午餐: Bunny Bread Wheat Sandwich Bread, Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Fat Free Shredded Mozzarella Cheese. 晚餐: Wholly Guacamole Avocado Verde 45 Calorie Cups, Great Value Fat Free Shredded Mozzarella Cheese, Brown Rice, Cub Foods Ground Beef (93% Lean / 7% Fat). 小食/其他: Amazing Grass Green Superfood Antioxidant, Anthony's Pea Protein, Turmeric (Ground), Fit Crunch Chocolate Peanut Butter, Cheetos Oven Baked Crunchy Cheese (28g). 更多的......
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一个星期减少2.5 公斤
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