在2023年06月15日体重纪录（没有日志纪录）
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93.3 公斤
最近减少: 10.3 公斤.
还有: 29.8 公斤.
饮食准则: 合理的.
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1078 千卡
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脂肪: 42.18克 | 蛋白质: 100.39克 | 碳水物: 68.48克.
早餐: Coffee. 午餐: Beef Goulash with Noodles. 晚餐: Hidden Valley Ranch Salad Dressing, Birds Eye Brussel Sprouts, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Skinless Chicken Breast. 小食/其他: Spectrum Organic Virgin Coconut Oil, Now Foods Organic Chlorella Powder, Coffee, BioTrust Vanilla Cream Protein Blend, Wal-Mart Fresh Pineapple, Strawberries , Cabot Monterey Jack Cheese, Deli Turkey or Chicken Breast Meat, Red Bull Red Bull Sugar Free (12 oz). 更多的......
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稳定体重
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