在2023年06月15日体重纪录（没有日志纪录）
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69.9 公斤
最近减少: 11.2 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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2872 千卡
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脂肪: 119.90克 | 蛋白质: 126.98克 | 碳水物: 336.44克.
早餐: Cinnamon, Vital Proteins Collagen Peptides, Green Tea, Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Tropical Fruit Mix. 午餐: Great Value Reduced Fat Fiesta Blend Shredded Cheese, Old El Paso Red Enchilada Sauce, McCormick 30% Less Sodium Taco Seasoning Mix, Member's Mark Boneless Skinless Chicken Breast, Great Value Light Sour Cream, La Banderita Carb Counter Tortilla, Rotel Original Diced Tomatoes & Green Chilies. 晚餐: Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Chicken Sandwich, Chick-Fil-A Cookies and Cream Milkshake , Chick-fil-A Chick-fil-A Sauce. 小食/其他: Cosmic Crisp Apple, Cheez-It White Cheddar Snack Crackers , Chick-fil-A Chocolate Chunk Cookie, Drizzilicious Birthday Cake Bites , Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. 更多的......
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一个星期减少4.8 公斤
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