*singing Dory's song from Nemo* Just keep swimming folks. Little steps. Keep going. We can do it!
Happy Wednesday FS family!
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97.8 公斤
最近减少: 0 公斤.
还有: 18.5 公斤.
饮食准则: 100%.
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1275 千卡
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脂肪: 108.79克 | 蛋白质: 66.48克 | 碳水物: 12.53克.
早餐: ZOA Wild Orange Energy Drink. 午餐: Johnsonville Original Breakfast Sausages, Fried Egg, Cracker Barrel Cheddar Cheese, Butter (Salted). 晚餐: Chicken Breast, Tre Stelle Feta, Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Dressing Greek, Dressing Tzatziki. 更多的......
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一个星期减少0.3 公斤
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评论
Happy Wednesday to you as well 😊
2023年06月14日 会员:: Val_Lily
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