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Binged all weekend and haven’t been tracking. The scale shows it 😫😫😫
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81.0 公斤
最近减少: 19.2 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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1386 千卡
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脂肪: 69.40克 | 蛋白质: 32.03克 | 碳水物: 165.67克.
午餐: Sunbasket Sausage Onion and Beans, Pecan Nuts , Russell Stover Sugar Free Coconut Chocolate Candy. 小食/其他: Reese's Reese's Pieces, Pressed Juicery Greens 3. 更多的......
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一星期增加1.1 公斤
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 评论
Good morning. This is going to be so random; so I apologize. You and I became friends on Fatsecret like 8 years ago! LOL! And for some reason, I get your journal entries and I don't know why. Anyway, I just want to encourage you. I'm in the same boat. I desperately need and want to lose weight and get healthy; but I'm my biggest saboteur. But this is our year!!! We only have 6 months left. Let's make it the best ever. We got this!!
2023年06月14日 会员：: anniemae925
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