Yay. consolidated in 83s
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83.6 公斤
最近减少: 9.9 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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2438 千卡
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脂肪: 194.10克 | 蛋白质: 125.29克 | 碳水物: 49.09克.
早餐: Health Connection Wholefoods Sunflower Seeds, Gooseberries, Pick n Pay Double Cream Greek Style Yoghurt. 午餐: Lamb Chop (Lean and Fat Eaten), Greek Salad, Mashed Cauliflower, Extra Virgin Olive Oil, Butter. 晚餐: Cheddar Cheese, Scrambled Egg, Extra Virgin Olive Oil, Mushrooms. 更多的......
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一星期增加0.7 公斤
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