在2023年06月11日体重纪录（没有日志纪录）
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91.4 公斤
最近减少: 0 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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3124 千卡
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脂肪: 251.23克 | 蛋白质: 189.09克 | 碳水物: 25.30克.
午餐: Sugar in the Raw Natural Cane Turbinado Sugar, Jimmie's Carnivore Creme Brulee, Ground Beef (80% Lean / 20% Fat), Kraft Deli Deluxe American Cheese Slices, Bacon, Parmesan Cheese (Hard), HEB Sharp Cheddar Shredded. 晚餐: Whole Foods Market Chorizo, Parmesan Cheese (Hard), Jimmy's Seafood Oscar. 更多的......
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一星期增加0.6 公斤
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 评论
Look at my ups and downs lately. With you on this. I have been here just this past week. After a few days, back at what works, the "gain" was a memory. You got this! I know it!
2023年06月11日 会员：: Judyrose1997
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