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I've decided to move my weight loss goal to another -5kg 😅
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61.3 公斤
最近减少: 2.7 公斤.
还有: 6.3 公斤.
饮食准则: 合理的.
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1771 千卡
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脂肪: 79.38克 | 蛋白质: 43.94克 | 碳水物: 232.89克.
早餐: Peanut Butter, Woolworths Raw Honey, Blueberries, Plain Pancakes, Bacon, Coffee with Milk. 午餐: Roll, Lancewood Creme Fraiche, Tomato Soup. 晚餐: Tomato Soup, Lancewood Creme Fraiche, Roll. 小食/其他: Woolworths Homestyle Muesli Rusks, Cadbury Dairy Milk Fruit & Nut, Naartjie, Bags of Bites Sunflower Seed & Oat Rusks, Coffee with Milk. 更多的......
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一个星期减少0.4 公斤
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