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31,36.5,40
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69.9 公斤
最近减少: 11.2 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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2649 千卡
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脂肪: 118.65克 | 蛋白质: 149.93克 | 碳水物: 247.39克.
早餐: Cinnamon, Vital Proteins Collagen Peptides, Green Tea, Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Tropical Fruit Mix. 午餐: Great Value Boneless Skinless Chicken Thighs. 晚餐: Chick-Fil-A Chick-Fil-A Chicken Sandwich, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Cookies and Cream Milkshake , Chick-fil-A Chick-fil-A Sauce. 小食/其他: Cheez-It White Cheddar Snack Crackers, Drizzilicious Birthday Cake Bites . 更多的......
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一个星期减少0.6 公斤
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