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85.25
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85.2 公斤
最近减少: 8.8 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1878 千卡
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脂肪: 57.88克 | 蛋白质: 121.16克 | 碳水物: 209.90克.
早餐: Leerdammer Light Cheese, Egg, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Blue Dragon Rich Hoisin Sauce, Philadelphia Light Cream Cheese, Cherry Tomatoes, Pumpernickel Bread, Tea with Milk. 午餐: Whole Earth Crunchy Original Peanut Butter, Warburtons Crumpet, Mackays Scottish Strawberry Preserve, Pbfit Peanut Butter Powder, Lindahls Pro+ Kvarg Banoffee Pie, Lowicz Twarog Half Fat Curd Cheese, Bananas, Nectarines, The Foodie Market Flaxseed. 晚餐: Grenade Oreo Protein Bar, The Gym Kitchen Piri Piri Chicken, Morrisons Cinnamon Bun. 小食/其他: Mr Kipling Lemon Layered Slice. 更多的......
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一个星期减少0.1 公斤
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