在2011年07月21日体重纪录(没有日志纪录)
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65.2 公斤
最近减少: 41.4 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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1174 千卡
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脂肪: 75.37克 | 蛋白质: 51.78克 | 碳水物: 79.50克.
早餐: Splenda 0 calorie sweetener , Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). 午餐: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). 晚餐: Unsweetened Unsalted Peanut Butter, Creamy Southwest Dressing, Southwest Chicken Salad with Grilled Chicken Strips, Grilled Cheese, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). 更多的......
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一星期增加0.8 公斤
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