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Did not do really great bat 100g lost is better than gaining. I did cheat so i cannot expect good results. You are what you eat.
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87.1 公斤
最近减少: 4.5 公斤.
还有: 7.1 公斤.
饮食准则: 合理的.
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1845 千卡
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脂肪: 52.17克 | 蛋白质: 72.45克 | 碳水物: 272.85克.
早餐: Woolworths Long Life Low Fat Milk, Weet-Bix Weet-Bix. 午餐: Fatti's & Moni's Pasta Screws Fusilli, Miami Boerie Relish Sweet Tomato. 晚餐: Papayas , Woolworths White Gouda , Bokomo Provita Wholewheat. 更多的......
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一个星期减少0.1 公斤
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 评论
Very true! Keep going ! 🏆
2023年06月8日 会员：: Yondela23
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