在2011年07月21日体重纪录（没有日志纪录）
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91.5 公斤
最近减少: 33.8 公斤.
还有: 0.8 公斤.
饮食准则: 合理的.
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2278 千卡
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脂肪: 52.38克 | 蛋白质: 127.40克 | 碳水物: 336.78克.
早餐: Reduced Fat Mayonnaise with Olive Oil, Extra Lean Sliced Ham, Rice Cakes - Chocolate Crunch, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Strawberry More Fruit Spread, Croccantini rosemary crackers, Slenderize - Blueberry Raspberry, Baby Carrots, hormel pastrami, Jewish Rye, Classic Yellow Mustard. 晚餐: Premium Italian Chicken Sausage, Red Salsa, Slenderize - Blueberry Raspberry, Croccantini rosemary crackers, Mushrooms, Onions, Mexican Style Cheese, Original Chili Con Carne with Beans, Rice Cakes - Chocolate Crunch. 小食/其他: Werther's Original Sugar Free Caramel Mint Hard Candies. 更多的......
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一星期增加1.3 公斤
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