在2023年06月7日体重纪录（没有日志纪录）
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58.8 公斤
最近减少: 24.2 公斤.
还有: 1.2 公斤.
饮食准则: 100％.
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1411 千卡
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脂肪: 107.38克 | 蛋白质: 92.99克 | 碳水物: 42.78克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. 午餐: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Butter, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.0 公斤
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