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KKK OOO LLL DDD weather continues to interrupt my walks...and my local YMCA burned almost half way down last week, so I am not getting much exercise here lately. However, careful watch on carbs and protein have helped me slip down to 132. Yippee! Hurry Spring and hurry YMCA re-build!
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59.9 公斤
最近减少: 42.2 公斤.
还有: 7.7 公斤.
饮食准则: 100％.
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一个星期减少0.6 公斤
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