04Nene04的日记, 2023年06月5日

Today is the day!!! The beginning of my fasting period! I’m aiming for 7 days on only water. Drank tea this morning black, this breaks fast? Please help! 🥰🧿

59.6 公斤最近减少: 27.4 公斤. 还有: 14.6 公斤. 饮食准则: 合理的.

查看饮食日历, 2023年06月5日:

822 千卡

脂肪: 8.88克 | 蛋白质: 44.90克 | 碳水物: 139.36克. 早餐: Nutritech 100% Vegan Protein, Jungle Oatso Easy Original. 午餐: Air Popped White Popcorn . 晚餐: Horlicks Horlicks. 更多的......

一星期增加1.4 公斤

3支持者支持

Hi Gia. Good luck with your fast. Besides water, Black Coffee, Black Tea, Green Tea, Lemon Water and Apple Cider Vinegar are all good. I strongly suggest you take Electrolytes and Prebiotic Fibre Complex during this fasting period.

2023年06月7日会员：: RussellH110

How are people encouraging this? She clearly has an eating disorder. She wants to weigh 45kg and is using water fasting to get there. And her post is getting likes and advice? Come on.

2023年08月13日会员：: JScheepers


	提交评论您必须登陆后才能评论，请点击这里登录。

04Nene04的体重历史

查看完整的历史记录

04Nene04的日记, 2023年06月5日

提交评论

04Nene04的体重历史