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Have had no appetite for the last couple of days, which is good for the weight but stress weight loss normally bounces back on twice as fast. Will try and keep it off as I feel better. Maybe go for a walk instead of a wine.
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85 公斤
最近减少: 0 公斤.
还有: 11 公斤.
饮食准则: 合理的.
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957 千卡
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脂肪: 40.76克 | 蛋白质: 31.10克 | 碳水物: 35.17克.
早餐: Coles Full Cream Milk, Whipping Cream, Coffee. 午餐: Red Rooster Regular Chicken Pops. 晚餐: Sauvignon Blanc Wine . 更多的......
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一个星期减少3.5 公斤
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