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Goal is 115.9 by end of June
Taking a hair supplement/vitamins for healthier hair on occasion
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119.4 公斤
最近减少: 90.6 公斤.
还有: 49.4 公斤.
饮食准则: 合理的.
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1095 千卡
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脂肪: 44.86克 | 蛋白质: 60.44克 | 碳水物: 117.22克.
早餐: Coffee with Milk, Buttanutt Macadamia Milk, Woolworths Pomegranate Rubies, Weet-Bix Weet-Bix, PB2 Powdered Peanut Butter . 午餐: Coffee with Milk, Coconut Oil, Kale , Woolworths Lean Beef Mince. 小食/其他: Hummus , Woolworths Rice Crackers Sour Cream Flavoured, Mocha Coffee, Apples . 更多的......
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一个星期减少1.4 公斤
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