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Throat was wierd took iodine mouthwash it is perfect again
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121.2 公斤
最近减少: 88.8 公斤.
还有: 51.2 公斤.
饮食准则: 合理的.
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1274 千卡
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脂肪: 54.24克 | 蛋白质: 87.03克 | 碳水物: 114.12克.
早餐: Coconut Oil, Woolworths Medium Fat Gouda Sliced Cheese, Egg (Whole) , Woolworths Tante Anna Crushed Wheat Bread . 午餐: Bananas , Woolworths Biltong, Frappuccino. 晚餐: Cauliflower Rice, Woolworths Lean Beef Mince, Buttanutt Macadamia Milk, Berries. 小食/其他: Snowflake Flapjacks. 更多的......
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一个星期减少2.8 公斤
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