在2023年06月3日体重纪录（没有日志纪录）
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105.2 公斤
最近减少: 11.4 公斤.
还有: 14.9 公斤.
饮食准则: 合理的.
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1267 千卡
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脂肪: 47.75克 | 蛋白质: 108.25克 | 碳水物: 151.50克.
早餐: Great Value Chocolate Caramel Coffee Creamer, Obvi Super Collagen Protein. 午餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Greek Nonfat Yogurt - Plain, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Great Value Boneless Skinless Chicken Breast. 晚餐: Ole Extreme Wellness High Fiber Low Carb Tortillas, Land O' Frost Premium Honey Ham, Kraft American Cheese Slice, Great Value Hard Boiled Eggs, Kraft Miracle Whip Dressing. 小食/其他: Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, Pepsi Pepsi, Kraft American Cheese Slice, Lay's KC Masterpiece BBQ Flavored Potato Chips, Great Value Chicken Nuggets , Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham. 更多的......
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一个星期减少0.5 公斤
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