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Can tell I havnt been on here for a while. Too embarrassed by my behaviour…. Back again now. Today is day one.
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86.5 公斤
最近减少: 0 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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174 千卡
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脂肪: 8.69克 | 蛋白质: 2.64克 | 碳水物: 23.36克.
早餐: Whipping Cream, HILO Low Fat Milk, Coffee. 午餐: Fuji Apples. 晚餐: Chamomile Tea. 更多的......
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一星期增加0.3 公斤
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