在2023年05月27日体重纪录（没有日志纪录）
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80.0 公斤
最近减少: 0 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1423 千卡
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脂肪: 87.72克 | 蛋白质: 24.90克 | 碳水物: 145.65克.
早餐: Califia Farms Vanilla Almond Milk Creamer, Coffee, Silk Vanilla Unsweetened Almond Milk, Better Body Foods Organic Cacao Superfood Powder, Spice World Ground Ginger , Basil , Kale , Dole Bananas, Wyman's Fresh Frozen Wild Blueberries, Wyman's Fresh Frozen Strawberries, Del Monte Avocado. 午餐: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Butter , Sargento Deli Style Sliced Havarti Cheese, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. 晚餐: Kerrygold Pure Irish Butter, Bolthouse Farms Baby-Cut Carrots , Cabbage . 更多的......
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稳定体重
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