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the weight is dropping slowly but steadily. I swear, every time I go out to eat it stalls my weight. I stay on plan, ordering a bunless burger or chicken, but it doesn't seem to matter. They must put something in the food. After this weekend, I told my husband I'm not going to eat out for 2 months straight. We can still go out, but I will eat at home and just have water wherever we go. I'm tired of things stalling my hard work at home.
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82.1 公斤
最近减少: 38.1 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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