在2015年02月12日体重纪录（没有日志纪录）
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95.3 公斤
最近减少: 8.3 公斤.
还有: 9.2 公斤.
饮食准则: 合理的.
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1446 千卡
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脂肪: 71.11克 | 蛋白质: 50.22克 | 碳水物: 185.65克.
早餐: International Delight Southern Butter Pecan Coffee Creamer. 午餐: Fried Egg, Kirkland Signature Colby/Jack Cheese, Stokes Red Chile Sauce - Southwestern, Fritos Original Corn Chips, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. 晚餐: Allsup's Chimichanga Burrito. 小食/其他: Water, Bigelow Tea Green Tea, Bigelow Tea Red Raspberry All Natural Caffeine Free Herb Tea Bags, Lipton White With Blueberry & Pomegranate Pyramid Tea Bags, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Chromax Fiber Advance Gummies, sathers bit o honey, Snickers Snickers Bar (1.86 oz), Great Value Red Raspberry Preserves, Peter Pan Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Bai Molokai Coconut. 更多的......
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3038 千卡
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运动:
Hooping (Left) - 15 分钟, Hooping (Right) - 15 分钟, Stationary Bike 12-17 MPH (Vigorous) - 35 分钟, 休息 - 14 小时 和 55 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.3 公斤
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