在2015年02月10日体重纪录(没有日志纪录)
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62.1 公斤
最近减少: 0 公斤.
还有: 14.5 公斤.
饮食准则: 不选择.
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2341 千卡
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脂肪: 92.29克 | 蛋白质: 128.77克 | 碳水物: 273.25克.
早餐: General Foods International French Vanilla Cafe Sugar Free Decaffeinated Coffee Drink Mix, Lou's Garrett Valley Naturals All Natural Classic Sliced Turkey, Red Onions, Egg White, Kroger Fat Free Cottage Cheese, Jell-O Sugar Free Black Cherry. 午餐: White Rice, Egg White, Kind Fruit & Nut Dark Chocolate Cinnamon Pecan, Whole Milk, Post Honey Bunches of Oats with Almonds, Jelly (All Flavors), Kirkland Signature Natural Creamy Peanut Butter, 100% Whole Wheat Bread. 晚餐: Parmesan Cheese (Shredded), Broccoli, Cream (Half & Half), Eden Foods Organic Spaghetti Sauce, Skinless Chicken Breast, Barilla Penne Pasta. 更多的......
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